Maude offers a range of yoga and meditation classes dedicated to connecting people to their true power and essence.
Her classes promote an empowering internal experience, encouraging you to discover and reconnect with yourself.
She teaches a power vinyasa yoga and a mixture of seated and movement meditations.
Booking for online classes coming soon...
Maude is a born and bred East Londoner. She's an actor, writer, and yoga/meditation teacher best known for her role as Helga in the hit TV show 'Vikings'. In her work on and off screen she is dedicated to creating roles to showcase women's talent. As a yoga and meditation teacher she is passionate about connecting people to their inner power and essence through creating a safe space to explore their inner world.
A Half Day Meditation Workshop
with Maude and Alice Bowmaker
Think fairy lights, rose petals, ocean sounds and fresh juices.
This event will use meditation techniques that charge you up with vitality for summer, and at the same time leave you feeling chilled.
June 23rd 4pm-6.30pm
For The Core Studio
Find clarity, focus and direction in your life through daily meditation. Switch off from your busy schedule and create a space for you to re-discover the true you.
Learn how to manage your anxiety and stress using meditation to empower you and create new perspectives.
MAKE MEDITATION YOUR NEW HEALTHY HABIT
© 2018 Maude Hirst Yoga